KRAV-MAGA
At Foundation HILDE, we believe in the power of self-defence to empower women and create safer communities. Krav Maga, a highly effective martial art designed for real-world self-defence, offers a unique blend of physical fitness and mental resilience. We are excited to announce our new Krav Maga training sessions, specifically tailored for women, starting this September!
Why Krav Maga?
Krav Maga is more than just a self-defence system; it is a comprehensive approach to personal safety that equips individuals with practical skills to handle a variety of dangerous situations. For women, learning Krav Maga can be particularly empowering, offering a means to:
- Enhance personal safety and awareness
- Build confidence and assertiveness
- Develop physical strength and agility
- Gain the skills needed to effectively deter and defend against domestic violence
- Our Commitment to Women’s Safety
Understanding the pressing issue of domestic violence, Foundation HILDE is committed to providing accessible and supportive training environments. Our Krav Maga sessions will be held five times a year, ensuring ongoing opportunities for learning and growth.
Convenient and Family-Friendly
We know that balancing personal development with family responsibilities can be challenging. That’s why our programme includes childcare for children aged 4 to 12 years. While mothers engage in their Krav Maga training, their children will be in a safe, engaging environment, learning new skills and participating in fun activities with our dedicated team.
Join Us This September
Don’t miss this opportunity to empower yourself and contribute to a safer community. Classes begin in September, and spaces are limited. Secure your spot today by emailing us at [email protected]. Together, we can build a stronger, more resilient community.
Registration Now Open!
For more information and to register, please contact us at [email protected]. We look forward to welcoming you to our Krav Maga family!
